Services Provided

Whether you are facing depression, anxiety, life transitions or more, individual counseling can be beneficial in the exploration of personal challenges, gaining self-awareness, and developing coping strategies to help improve overall well-being.

A happy and healthy marriage takes work and commitment. Our marriage counseling services provide a supportive place for couples to strengthen communication, rebuild trust, and navigate life's challenges. 

Family counseling helps families improve communication, resolve conflicts, and strengthen their bond. Through guided sessions, we create a safe environment for each family member to express their concerns fostering understanding and a healthier family dynamic. 

Through personalized therapy, we will help clients understand the root cause of their addiction, develop healthy coping strategies, and work toward lasting recovery. 

Helping clients navigate the complex emotions of loss. We will help clients process their grief and find healing. Our goal is to assist in finding peace and understanding during one of life's most difficult times. 

Anxiety

Depression

Addiction

Dual Diagnoses 

Body Positivity

Codependency 

Self-Esteem

Women's Issues

LGBTQ+ issues  

Stress

Insomnia 

Trauma and PTSD

Relationship Issues

Impulsive Behaviors

Geriatric and Senior needs

Sex-Positive, Kink Allied 

Suicidal Ideation 

Cognitive Behavioral Therapy (CBT)

Acceptance and Commitment (ACT)

Cognitive Processing Therapy (CPT)

Dialectical Behavior Therapy (DBT)

Compassion Focused

Mindfulness-Based (MBCT)

Motivational Interviewing 

Person-Centered 

Solution Focused BriefTherapy (SFBT) 

Strength-Based

Trauma Focused 

Polyvagal